Sure wish it were Friday ... I'm feeling a bit like Paul ... too much work and too little sleep.  Trying to spend some time with the family each evening but it just gets harder and harder.  Most nights are a maximum of 6 hours sleep.

Sadly, have only been able to muster the strength for exercising one morning this week. As for today ... I "slept in" ... 4am get-up instead of 330am.

... sorry this is short ...