Over the past week, I have had quite a bit of back pain ... about where the rib cage stops ... on my left side.  I figured it was due to too much computer work and not having a good ergonomic set up.  Things just kept going from bad to worse and massages provided only temporarily relief.

The pain would come and go, but generally with growing intensity.  Every once in a while the pain would "spike".  Yesterday at work, in spite of a using a support pillow I was in great discomfort.  Came home and went to change clothes for going to CJs and suddenly it felt like somebody rammed a baseball bat into my back.

I went to my knees and layed down.  Felt a bit nausious too. After awhile I got up.  Went to CJs ..... and stayed out late.

Got up this morning and except for being a bit "tender" the pain is completely gone .... so, I either threw my back "into place" last night while dancing ... or I passed a kidney stone and don't know it.  Can't think of any other viable scenarios.

Guess I'm just getting old .... ciao ciao