The key message from my previous blog was not to make somebody feel guilty.  The key message is ... "it only takes one word" .... As each of us go through life and interact with others, we have opportunities to help and/or hurt others. Sometimes we do things; sometimes we say things; and, once said or done ... it can never be taken back.

We all should be careful to build each other up ... our enemies wish to destroy us ... our friends and families are all we have.

I will be fine. I will manage. I am a survivor.

... now if only I can learn from this to be a better man ... as I know ... I too, have hurt others .... and I can never take it back ....