Gotta love that 106* heat index. . .

July 24 2005
So I pretty much dehydrated myself at work yesterday. I suppose being outside around extremely hot cars wearing two shirts, blue jeans, socks, and shoes without drinking water will do that to a person. . . I mean I sweated. . . like seriously. I hardly ever sweat, and both of my shirts were really damp, and there was about a layer of sweat dried all over my body. . . mmm, I felt attractive, lol. The effects of it didn't really kick in till a couple of hours after I got off, and I felt even worse after getting home. Shaky. . . nausea. . . exhaustion. . . woohoo. I'm still shaky and a little weak, but I'm all right. Most definitely going to remember to bring a huge water jug next time.

Kaylei

July 24 2005
yes, definitely drink plenty of water when you're out in the heat like that. It's not fun to get soo hot that you faint...I've had it happen, it's not a pretty sight, lol

Beautiful_Wreck

July 24 2005
i'd go with gatorade. water is so.. bland. hope this weather cools down. it really is getting HOT outside. almost to hot to were you can't even stand to leave AC.