RUN

February 16 2006
Hello Friends ! I decided I was gonna go for a little run yesterday. I haven't ran in like forever. I ran 5.6 miles and felt amazing. I got back to the house and thats when it hit me that I went way too far. I had to freaking lay down in the shower because I didn't have enough energy to stand up. Then my dad wanted me to help move some stuff because we are putting hard wood floor throughout out entire house. Yea its cool. But I just didn't have the energy. I almost killed myself. Another bad mistake I did was not drink water for like an hour and a half later. I did have me like 10 grapes though. At True North man I wasn't feeling my best at all. But I drank some water and I felt alot better. Anyone wanna go run with me today? It suppose to be a high of 70 today !